{"id":4081,"date":"2005-03-29T00:00:00","date_gmt":"2005-03-29T00:00:00","guid":{"rendered":"http:\/\/kentyasam.com.tr\/wp\/?p=4081"},"modified":"2005-03-29T00:00:00","modified_gmt":"2005-03-29T00:00:00","slug":"8220ossyi-kazanamazsam-kaygisi-basariyi-dusurur8221","status":"publish","type":"post","link":"https:\/\/kentyasam.com.tr\/wp\/2005\/03\/29\/8220ossyi-kazanamazsam-kaygisi-basariyi-dusurur8221\/","title":{"rendered":"&#8220;\u00d6SS&#8217;yi kazanamazsam kayg\u0131s\u0131 ba\u015far\u0131y\u0131 d\u00fc\u015f\u00fcr\u00fcr&#8221;"},"content":{"rendered":"Ya\u015far \u00dcniversitesi&#8217;nin Manisa&#8217;da S\u0131nav Dergisi Dershaneleri i\u015fbirli\u011fi ile ger\u00e7ekle\u015ftirdi\u011fi etkinlikte &#8220;s\u0131nav kayg\u0131s\u0131&#8221; hakk\u0131nda bilgi verildi. Ya\u015far \u00dcniversitesi Rekt\u00f6r Yard\u0131mc\u0131s\u0131 Prof. Dr. \u0130lter Akat, Fen Edebiyat Fak\u00fcltesi Dekan\u0131 Prof. Dr. Co\u015fkun \u0130\u015f\u00e7i, Mimarl\u0131k &#8211; M\u00fchendislik Fak\u00fcltesi \u0130\u00e7 Mimarl\u0131k B\u00f6l\u00fcm Ba\u015fkan\u0131 Yrd. Do\u00e7. Dr. Malike \u00d6zsoy, \u00d6\u011frenci \u0130\u015fleri M\u00fcd\u00fcr\u00fc Serap Co\u015fkun&#8217;un kat\u0131ld\u0131\u011f\u0131 etkinlikte Dokuz Eyl\u00fcl \u00dcniversitesi E\u011fitim Fak\u00fcltesi E\u011fitim Bilimleri B\u00f6l\u00fcm\u00fc Rehberlik ve Psikolojik Dan\u0131\u015fmanl\u0131k Anabilim Dal\u0131 Ba\u015fkan\u0131 Prof. Rengin Akboy \u00f6\u011frencilerin s\u0131nav \u00f6ncesi ya\u015fad\u0131klar\u0131 kayg\u0131n\u0131n dozunun iyi ayarlanmas\u0131 durumunda ba\u015far\u0131n\u0131n artabilece\u011fini s\u00f6yledi. \u00d6SS&#8217;ye haz\u0131rlanan \u00f6\u011frencilerin bedenlerinin &#8220;canavarla kar\u015f\u0131la\u015fm\u0131\u015f&#8221; gibi tepki verdi\u011fine dikkat \u00e7eken Akboy, &#8220;Kayg\u0131 sadece s\u0131nava \u00f6zg\u00fc de\u011fildir. G\u00fcnl\u00fck ya\u015fant\u0131m\u0131zda da vard\u0131r. Hafif d\u00fczeyde kayg\u0131 ba\u015far\u0131y\u0131 art\u0131r\u0131r. Kayg\u0131 olmazsa rahat bir tavra girersiniz. Ancak dozu artarsa hayat\u0131m\u0131z\u0131 olumsuz etkiler ve ba\u015far\u0131 d\u00fczeyi de d\u00fc\u015fer&#8221; dedi. Kayg\u0131 d\u00fczeyinin artmas\u0131 durumunda bedenin fiziksel ve ruhsal tepki verdi\u011fini vurgulayan Prof. Dr. Rengin Akboy, &#8220;\u00d6SS&#8217;nin ayn\u0131 zamanda ergenlik d\u00f6nemine de denk gelmesi i\u015fi zorla\u015ft\u0131r\u0131yor. Gen\u00e7 kimlik olu\u015fturma \u00e7abas\u0131 i\u00e7indeyken, kimlik olu\u015fturma hedefi olarak s\u0131nav ba\u015far\u0131s\u0131n\u0131 g\u00f6r\u00fcyor. \u00c7evre de bu yan\u0131lg\u0131y\u0131 peki\u015ftiriyor. Kendinizi iyi hissetmiyorsan\u0131z mutlaka rehber \u00f6\u011fretmeninize, hatta uzmana ba\u015fvurun. Ancak uzman \u00f6nerisi d\u0131\u015f\u0131nda, \u00e7evredekilerin \u00f6nerisiyle kesinlikle ila\u00e7 kullanmay\u0131n. S\u0131nav \u00f6ncesi uyku ilac\u0131 kullanmay\u0131n. Uykusuzluk bildiklerinizi unutturmaz ama yanl\u0131\u015f ila\u00e7 sizi s\u0131k\u0131nt\u0131ya sokabilir&#8221; diye konu\u015ftu.<h3>Related Images:<\/h3>","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>Ya\u015far \u00dcniversitesi&#8217;nin Manisa&#8217;da S\u0131nav Dergisi Dershaneleri i\u015fbirli\u011fi ile ger\u00e7ekle\u015ftirdi\u011fi etkinlikte &#8220;s\u0131nav kayg\u0131s\u0131&#8221; hakk\u0131nda bilgi verildi. Ya\u015far \u00dcniversitesi Rekt\u00f6r Yard\u0131mc\u0131s\u0131 Prof. Dr. \u0130lter Akat, Fen Edebiyat <a class=\"mh-excerpt-more\" href=\"https:\/\/kentyasam.com.tr\/wp\/2005\/03\/29\/8220ossyi-kazanamazsam-kaygisi-basariyi-dusurur8221\/\" title=\"&#8220;\u00d6SS&#8217;yi kazanamazsam kayg\u0131s\u0131 ba\u015far\u0131y\u0131 d\u00fc\u015f\u00fcr\u00fcr&#8221;\">[&#8230;]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":29992,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/kentyasam.com.tr\/wp\/wp-json\/wp\/v2\/posts\/4081"}],"collection":[{"href":"https:\/\/kentyasam.com.tr\/wp\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kentyasam.com.tr\/wp\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kentyasam.com.tr\/wp\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kentyasam.com.tr\/wp\/wp-json\/wp\/v2\/comments?post=4081"}],"version-history":[{"count":0,"href":"https:\/\/kentyasam.com.tr\/wp\/wp-json\/wp\/v2\/posts\/4081\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kentyasam.com.tr\/wp\/wp-json\/wp\/v2\/media\/29992"}],"wp:attachment":[{"href":"https:\/\/kentyasam.com.tr\/wp\/wp-json\/wp\/v2\/media?parent=4081"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kentyasam.com.tr\/wp\/wp-json\/wp\/v2\/categories?post=4081"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kentyasam.com.tr\/wp\/wp-json\/wp\/v2\/tags?post=4081"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}