{"id":27557,"date":"2018-03-08T00:00:00","date_gmt":"2018-03-08T00:00:00","guid":{"rendered":"http:\/\/kentyasam.com.tr\/wp\/?p=27557"},"modified":"2018-03-08T00:00:00","modified_gmt":"2018-03-08T00:00:00","slug":"teknoloji-bagimliligina-dikkat","status":"publish","type":"post","link":"https:\/\/kentyasam.com.tr\/wp\/2018\/03\/08\/teknoloji-bagimliligina-dikkat\/","title":{"rendered":"Teknoloji ba\u011f\u0131ml\u0131l\u0131\u011f\u0131na dikkat"},"content":{"rendered":"Her y\u0131l 8-14 Mart tarihleri aras\u0131nda kutlanan \u201cBilim ve Teknoloji Haftas\u0131\u201d kapsam\u0131nda teknoloji ba\u011f\u0131ml\u0131l\u0131\u011f\u0131na dikkat \u00e7eken \u0130zmir \u0130l Sa\u011fl\u0131k M\u00fcd\u00fcr\u00fc Uzm.Dr.Bediha Salnur, ba\u011f\u0131ml\u0131l\u0131\u011f\u0131n hem b\u00fcy\u00fckler hem de \u00e7ocuklar i\u00e7in tehlike yaratt\u0131\u011f\u0131n\u0131 belirtti.\r
\r
Teknolojinin insan ya\u015fam\u0131na getirdi\u011fi say\u0131s\u0131z faydaya kar\u015f\u0131n, bireyin kontrol\u00fc kaybetti\u011finde ciddi zararlara yol a\u00e7t\u0131\u011f\u0131n\u0131 belirten Dr.Salnur, \u201c\u0130nternet ve teknoloji ba\u011f\u0131ml\u0131l\u0131\u011f\u0131 di\u011fer ba\u011f\u0131ml\u0131l\u0131klarda oldu\u011fu gibi ki\u015finin ba\u011f\u0131ml\u0131s\u0131 oldu\u011fu teknolojik \u00fcr\u00fcne ula\u015famad\u0131\u011f\u0131nda yoksunluk ya\u015fad\u0131\u011f\u0131 bir durum olarak tan\u0131mlanmaktad\u0131r\u201d dedi.\r
\r
\u0130l Sa\u011fl\u0131k M\u00fcd\u00fcr\u00fc Dr. Salnur, teknoloji ba\u011f\u0131ml\u0131l\u0131\u011f\u0131yla m\u00fccadele i\u00e7in ailelerin \u00e7ocuklar\u0131na rol model olduklar\u0131n\u0131 unutmay\u0131p \u00f6nce kendilerinin i\u015f d\u0131\u015f\u0131nda uzun saatler teknolojik aletlerle ilgilenmemesi gerekti\u011fini belirtti. \r
\r
G\u00f6zlerde yanma, boyun kaslar\u0131nda a\u011fr\u0131 ve sertle\u015fme, beden duru\u015funda bozukluk, insanlarla internet \u00fczerinden konu\u015fmay\u0131 y\u00fcz y\u00fcze konu\u015fmaya tercih etmek, bilgisayardan uzak kal\u0131nd\u0131\u011f\u0131nda gergin ve bo\u015fluktaym\u0131\u015f gibi hissetmek teknoloji ba\u011f\u0131ml\u0131l\u0131\u011f\u0131n\u0131n belirtileri aras\u0131nda yer al\u0131yor.\r
\r
Ba\u011f\u0131ml\u0131l\u0131\u011f\u0131 kontrola alt\u0131na almak, \u00e7ocuklar\u0131 korumak i\u00e7in \u0130l Sa\u011fl\u0131k M\u00fcd\u00fcrl\u00fc\u011f\u00fc\u2019nce belirtilen \u00f6nerilerden baz\u0131lar\u0131 \u015funlar: \r
\r
– G\u00fcnl\u00fck internet kullan\u0131m saatlerini de\u011fi\u015ftirin.\r
– Haftal\u0131k internet kullan\u0131m\u0131 \u00e7izelgeleri haz\u0131rlay\u0131p, uyulmas\u0131n\u0131 sa\u011flay\u0131n.\r
– Destek gruplar\u0131 ya da aile terapisi gibi y\u00f6ntemleri hayata ge\u00e7irin.\r
– Yapmay\u0131 isteyip de f\u0131rsat bulamad\u0131\u011f\u0131 faaliyetleri bir deftere yazmas\u0131n\u0131 sa\u011flay\u0131n.\r
– \u0130nternet kullanmak i\u00e7in yo\u011fun istek duydu\u011funda yazd\u0131klar\u0131ndan birini yapmas\u0131n\u0131 isteyin.\r
– Teknolojik alet kullan\u0131m\u0131ndan \u00e7ocu\u011funuza \u00f6rnek olabilirsiniz.\r
– \u00c7ocu\u011funuzu sanal ortamda izleyebilecek kadar teknolojiyi takip edebilirsiniz.\r
– \u0130nternet ba\u011flant\u0131lar\u0131ndan \u015fifreleme yada koruma programlar\u0131 kullanabilirsiniz.\r
– Teknolojik \u00fcr\u00fcnler konusunda \u00e7ocuklar\u0131n\u0131za \u00f6d\u00fcl ceza y\u00f6ntemi uygulamay\u0131n\u0131z.\r
– Profesyonel destek alabilirsiniz.

Related Images:<\/h3>","protected":false},"excerpt":{"rendered":"

Her y\u0131l 8-14 Mart tarihleri aras\u0131nda kutlanan \u201cBilim ve Teknoloji Haftas\u0131\u201d kapsam\u0131nda teknoloji ba\u011f\u0131ml\u0131l\u0131\u011f\u0131na dikkat \u00e7eken \u0130zmir \u0130l Sa\u011fl\u0131k M\u00fcd\u00fcr\u00fc Uzm.Dr.Bediha Salnur, ba\u011f\u0131ml\u0131l\u0131\u011f\u0131n hem b\u00fcy\u00fckler […]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":50281,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/kentyasam.com.tr\/wp\/wp-json\/wp\/v2\/posts\/27557"}],"collection":[{"href":"https:\/\/kentyasam.com.tr\/wp\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kentyasam.com.tr\/wp\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kentyasam.com.tr\/wp\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kentyasam.com.tr\/wp\/wp-json\/wp\/v2\/comments?post=27557"}],"version-history":[{"count":0,"href":"https:\/\/kentyasam.com.tr\/wp\/wp-json\/wp\/v2\/posts\/27557\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kentyasam.com.tr\/wp\/wp-json\/wp\/v2\/media\/50281"}],"wp:attachment":[{"href":"https:\/\/kentyasam.com.tr\/wp\/wp-json\/wp\/v2\/media?parent=27557"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kentyasam.com.tr\/wp\/wp-json\/wp\/v2\/categories?post=27557"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kentyasam.com.tr\/wp\/wp-json\/wp\/v2\/tags?post=27557"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}