{"id":118455,"date":"2023-06-04T11:00:00","date_gmt":"2023-06-04T08:00:00","guid":{"rendered":"https:\/\/kentyasam.com.tr\/wp\/?p=118455"},"modified":"2023-06-08T23:56:34","modified_gmt":"2023-06-08T20:56:34","slug":"kalca-agrisinin-nedeni-kas-mi-fitik-mi","status":"publish","type":"post","link":"https:\/\/kentyasam.com.tr\/wp\/2023\/06\/04\/kalca-agrisinin-nedeni-kas-mi-fitik-mi\/","title":{"rendered":"Kal\u00e7a a\u011fr\u0131s\u0131n\u0131n nedeni kas m\u0131, f\u0131t\u0131k m\u0131?"},"content":{"rendered":"\n

Kent Hastanesi Ortopedi Uzman\u0131 Dr. Baran \u015een, kal\u00e7ada yer alan piriformis kas\u0131n\u0131n siyatik sinirine bask\u0131 yapmas\u0131 halinde bel f\u0131t\u0131\u011f\u0131yla benzer yak\u0131nmalara yol a\u00e7t\u0131\u011f\u0131n\u0131 s\u00f6yledi. Benzer belirtiler y\u00fcz\u00fcnden piriformis sendromu denilen bu durumun bel f\u0131t\u0131\u011f\u0131 ile kar\u0131\u015ft\u0131r\u0131labildi\u011fini ve hastay\u0131 ameliyata kadar g\u00f6t\u00fcrebildi\u011fini anlatan Dr. \u015een, \u201cHer kal\u00e7a ve bel a\u011fr\u0131s\u0131 bel f\u0131t\u0131\u011f\u0131ndan kaynaklanmaz. Do\u011fru tedavi, ancak do\u011fru tan\u0131yla m\u00fcmk\u00fcn\u201d dedi.<\/p>\n\n\n\n

Dr. Baran \u015een, piriformis sendromunun bel, kal\u00e7a ve bacak a\u011fr\u0131s\u0131, y\u00fcr\u00fcmede zorluk, aya\u011fa kadar yay\u0131lan uyu\u015fma, kar\u0131ncalanma gibi belirtilerle kendini g\u00f6steredi\u011fine dikkat \u00e7ekti. Dr. \u015een, \u00e7o\u011fu ki\u015fide \u201cf\u0131t\u0131k\u201d \u00e7a\u011fr\u0131\u015f\u0131m\u0131 yapan piriformis sendromunun siyatik a\u011fr\u0131s\u0131 yapabilen bir durum oldu\u011funu ve bu y\u00fczden siyatik ile de kar\u0131\u015ft\u0131r\u0131ld\u0131\u011f\u0131n\u0131 s\u00f6yledi.<\/p>\n\n\n\n

Siyatik a\u011fr\u0131s\u0131n\u0131n kaba etlerden ba\u015flay\u0131p bacak boyunca yay\u0131ld\u0131\u011f\u0131n\u0131 belirten Dr. Baran \u015een, buna en s\u0131k beldeki sinir k\u00f6klerinin iltihab\u0131 ya da s\u0131k\u0131\u015fmas\u0131n\u0131n yol a\u00e7t\u0131\u011f\u0131n\u0131 anlatt\u0131. “Bel f\u0131t\u0131\u011f\u0131 ya da bel kire\u00e7lenmesi sonucu sinir k\u00f6klerinin zedelenmesi siyatik a\u011fr\u0131s\u0131na neden olabilir” diyen Dr. \u015een, \u015fu bilgileri payla\u015ft\u0131:<\/p>\n\n\n\n

\"\"<\/a><\/figure><\/div>\n\n\n\n

“Piriformis kas\u0131 kal\u00e7ay\u0131 d\u00f6nd\u00fcrmeye yarayan, kal\u00e7an\u0131n derinlerinde bant \u015feklinde uzanan bir kast\u0131r. Siyatik siniri bu kas\u0131n yan\u0131ndan ve i\u00e7inden ge\u00e7ebilir. Bu kas\u0131n kas\u0131lmas\u0131, sertle\u015fmesi yani spazm durumunda siyatik siniri s\u0131k\u0131\u015farak \u015fikayetlere yol a\u00e7abilir. Bu \u015fikayetler bel, kal\u00e7a ve bacak a\u011fr\u0131s\u0131, bel f\u0131t\u0131\u011f\u0131nda g\u00f6r\u00fclen bacak arkas\u0131na ve aya\u011fa yay\u0131lan uyu\u015fma, kar\u0131ncalanma, y\u00fcr\u00fcmede zorluk gibi \u015fikayetlerdir.”<\/em><\/p>\n\n\n\n

Piriformis sendromunun iki tipi oldu\u011funu, birinin yap\u0131sal olarak kas\u0131n k\u0131sa olmas\u0131ndan kaynakland\u0131\u011f\u0131n\u0131 s\u00f6yleyen Dr. Baran \u015een, di\u011ferinin kas\u0131n spazma girmesiyle olu\u015ftu\u011funu kaydetti. Erken d\u00f6nemde piriformis kas\u0131n\u0131 uzatmaya ve germeye y\u00f6nelik uygun egzersizlerle sorunun \u00f6nlenebilece\u011fini anlatan Dr. \u015een, s\u00f6zlerini \u015f\u00f6yle s\u00fcrd\u00fcrd\u00fc:<\/p>\n\n\n\n

\u201c\u0130kinci tipte travma kaynakl\u0131 ya da b\u00f6lgesel kan dola\u015f\u0131m\u0131n\u0131n azalmas\u0131 durumunda kas spazma girebilir. Piriformis kas\u0131 e\u011fer bel, omurga veya kaslar\u0131nda sorun varsa spazma girebilir. Yanl\u0131\u015f yap\u0131lm\u0131\u015f egzersizler, ters ani hareketler, uzun s\u00fcreli oturmak kas spazm\u0131na yol a\u00e7abilir. S\u00fcrekli oturarak \u00e7al\u0131\u015fma, uzun yolculuklar, bisiklete binme nedenlerden birka\u00e7\u0131.”<\/em><\/p>\n\n\n\n

Kastaki kas\u0131lman\u0131n alt\u0131ndan ge\u00e7en siyatik sinirini s\u0131k\u0131\u015ft\u0131rd\u0131\u011f\u0131n\u0131 ve a\u011fr\u0131ya yol a\u00e7t\u0131\u011f\u0131n\u0131 belirten Dr. Baran \u015een, tedavi s\u00fcreciyle ilgili \u015funlar\u0131 s\u00f6yledi:<\/p>\n\n\n\n

“Kas spazm\u0131na yol a\u00e7an neden belirlenerek tedaviyi d\u00fczenlemek gerekir. Piriformis sendromunda a\u011fr\u0131 genelde kal\u00e7a ve beldedir, oturmakla, y\u00fcr\u00fcrken ve bacak bacak \u00fcst\u00fcne at\u0131ld\u0131\u011f\u0131nda a\u011fr\u0131 artar. Piriformis sendromu, bacak arkas\u0131nda, ayaklarda uyu\u015fma ve kar\u0131ncalanma, y\u00fcr\u00fcmede zorluk gibi belirtileri sebebiyle bel f\u0131t\u0131\u011f\u0131yla kar\u0131\u015ft\u0131r\u0131labilir. Piriformis a\u011fr\u0131s\u0131 sinir a\u011fr\u0131s\u0131, f\u0131t\u0131k a\u011fr\u0131s\u0131 san\u0131larak hastay\u0131 ameliyata g\u00f6t\u00fcrebilir. Her kal\u00e7a ve bel a\u011fr\u0131s\u0131 bel f\u0131t\u0131\u011f\u0131ndan kaynaklanmaz. Do\u011fru tedavi do\u011fru tan\u0131yla m\u00fcmk\u00fcn.\u201d<\/em><\/p>\n

Related Images:<\/h3>","protected":false},"excerpt":{"rendered":"

Kent Hastanesi Ortopedi Uzman\u0131 Dr. Baran \u015een, kal\u00e7ada yer alan piriformis kas\u0131n\u0131n siyatik sinirine bask\u0131 yapmas\u0131 halinde bel f\u0131t\u0131\u011f\u0131yla benzer yak\u0131nmalara yol a\u00e7t\u0131\u011f\u0131n\u0131 s\u00f6yledi. Benzer […]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":118456,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/kentyasam.com.tr\/wp\/wp-json\/wp\/v2\/posts\/118455"}],"collection":[{"href":"https:\/\/kentyasam.com.tr\/wp\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kentyasam.com.tr\/wp\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kentyasam.com.tr\/wp\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kentyasam.com.tr\/wp\/wp-json\/wp\/v2\/comments?post=118455"}],"version-history":[{"count":0,"href":"https:\/\/kentyasam.com.tr\/wp\/wp-json\/wp\/v2\/posts\/118455\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kentyasam.com.tr\/wp\/wp-json\/wp\/v2\/media\/118456"}],"wp:attachment":[{"href":"https:\/\/kentyasam.com.tr\/wp\/wp-json\/wp\/v2\/media?parent=118455"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kentyasam.com.tr\/wp\/wp-json\/wp\/v2\/categories?post=118455"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kentyasam.com.tr\/wp\/wp-json\/wp\/v2\/tags?post=118455"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}